A GUIDED VISUALIZATION FOR PROTECTION AND DISPELLING NEGATIVE ATTACHMENTS
April 9, 2013
Channelled by Lumire
Greetings Dear Ones, I am
Archangel Michael.
Today I would like to share with
you a meditation that can help clear away any negative energies that you might
have acquired during the day. This mediation is also great for removing blocked
or stagnant energy in your body, whether it is physical, mental or emotional.
Begin by taking a few slow deep
breaths in through the nose and out through your mouth, as you do so, feel
yourself relaxing more and more, going deeper and deeper with each out breath.
When you feel like you have relaxed enough, continue to breathe at a normal
pace.
