I listened to half of it the first night and fell asleep listening to it the second night with headphones. And the next morning, after having been feeling gloomy and preoccupied with stuff, I woke up feeling remarkably renewed and - different! This is one of those things that I feel I will listen to repeatedly, due to the richness and depth of content. But mostly just to feel good and become re-tuned. This is an important ascension too which I hope everyone will benefit from.