By D.L. Zeta
February 5, 2014
soundofheart.org/galacticfreepress
We
are moving into a time when high-vibrational frequencies are
bio-available and can be brought to a fuller realization in our lives.
These energies hold the power to deepen our awareness of our potentials,
and to expand our intuitive knowing. When we open to these energies,
our experience of inner peace and divine love is more profound as is our
understanding of our spiritual purpose.
In
this cycle, many older souls are undergoing intense change that will
transport them to timelines where the next phase of their healing is
serving others. The changes you experience in 2014 will allow you to
clear away all that ever dimmed your light. You will move forward
brighter, stronger, more empowered, and with a greater sense of love,
compassion and discernment. You will be healthier, more awake and alert,
and more willing to embrace the changes needed to bring you closer to
your soul and higher self.
Returning to your Natural State of Inner Unification
The
jolting energies of the last few years were designed to shake you loose
from old ways of being. The energies moving forward will help you find a
new vision and identity more aligned with your spiritual purpose. For
many, this year of service will involve serving as the higher self for
your repertoire of past selves within this lifetime. This is a process
of clearing and refocusing your energy and returning to your natural
state of inner unification. With all aspects of yourself existing in a
state of love and harmony, you will be able to extend this outward to
assist others. This assistance can take many different forms according
to individual gifts, preferences and divine timing.
In
order to make the most of this time, we need to undertake clearing of a
greater magnitude than what we may have undertaken in the past.
Clearing is essential at this time to make room for the abundance of
higher energies available. This window of opportunity cannot fully open
to us when our lives are filled with unresolved emotions and unhealed
wounds. We can’t fully embrace these energies when our minds are held
prisoner by thought viruses or when our lives are filled with people and
situations that drain our energy. Releasing the things that hold us
back is a matter of bringing awareness to them, and a willingness to
apply radical discernment to all our circumstances and relationships.
Healing Emotional Wounds opens a Space for Greater Love
Emotional
wounds that have never fully healed pose a barrier to the flow of
higher energies into our lives. Everyone has a sacred wound that dates
to childhood but we don't have to delve into the archives of the past to
discover it. A sacred wound that remains unhealed is very much alive in
our present moment. If you are currently experiencing emotional
upheaval, the form and nature of this upheaval offers insights into your
sacred wound. If you grew up in a family where there was dysfunction,
the feeling states accompanying these memories drive your sacred wound
and are likely influencing your present-moment relationships. Energies
during this window of time are the best they have been in a while for
clearing stuck emotions. It’s easy to become used to old feeling states
that anchor you to lower-vibrational realities and tether you to old
ways of being. As you bring awareness to these trapped emotions and
clear them, you open a space for the energies of greater peace and love
to flow into your consciousness and transform your life.
Meditation and Journaling as Tools to Clear Trapped Emotions and Free your Spirit
Meditation
raises your vibration and over time, can help break loose stuck
emotions, allowing them to bubble to the surface of your consciousness
to be released. If you don’t currently have a meditation practice, begin
now. Sit for at least 15 to 30 minutes every day, releasing all
thoughts and relaxing and stilling your mind. This sounds simple and it
is. Complications may be posed by the mind and its various forms of
resistance but with intention and persistence this can be overcome. It
is well worth the effort. A daily meditation practice will transform
your life. There are different ways to approach meditation. Some choose
to sit in complete silence, while others prefer to meditate to relaxing
music. Just before meditation, you can bring your focus to questions for
which you are seeking answers; or you can choose to meditate on love or
some other topic. There is no right or wrong way. Find a comfortable
place where you won’t be disturbed for a period of time and begin. Allow
whatever happens to be perfect for you within the moment. Once you
become comfortable with daily meditation, you may find meditation a
useful tool for connecting with another soul in consciousness or
traveling in time to meet a past or future self.
Daily
journaling is another technique that will help you bring awareness to
stuck emotions and clear them. When you journal, give yourself the
freedom to write whatever flows into your mind. Just keep writing even
if the voice of your inner critic tells you that what you are writing is
worthless and you are wasting your time. Sooner or later, your
conscious mind will become bored and stop paying attention. This is when
rich material from the subconscious makes its way onto your page. It
may take some time for you to get used to this form of writing but if
you persist, you will find journaling is an excellent housecleaning tool
to assist you in processing emotions and bringing awareness to the
landscape of your mental and emotional bodies.
Once
you become comfortable with daily journaling, you can begin to
incorporate automatic writing. One way to begin automatic writing is to
write out questions on one side of your notebook and on the other side,
allow answers to flow onto the page. Keep your pen moving; don’t lift it
from the page. Automatic writing works best when you write faster than
your mind can keep up with. In a sense, you “outrun” the mind with your
pen, making it impossible for your mind to micromanage what ends up on
the page. When you begin writing things you don’t consciously know, you
have tapped into the deep well of your subconscious.
Express Gratitude for your Most Difficult Teachers and the Lessons they bring
Gratitude
is another tool that will help you release the past. True healing
involves holding gratitude for everyone and everything in your life.
It’s understandable if you find there are some things from the past you
are still holding energy around. Old resentments and regrets can linger
in your energy field throughout your life, taking up energy and space
that could be utilized by your present-moment passions and goals. Over
time you may have lost touch with these old energies. This makes it hard
to access and clear them. Meditation and journaling can help you gain
access to them. Whatever comes up in your meditation or journaling
practice, embrace it and express gratitude for the insight and healing
it offers.
It
may be difficult to feel genuine gratitude for the people in your life
who have helped you with your most difficult lessons. This is especially
true of those you feel have deceived you, lied to you, used you,
abandoned you or worse. Bless those who played a role in the most
painful scenarios in your life for they have helped you become the wise
and spiritually aware being that you are.
Love Yourself by Practicing Radical Discernment and Setting Healthy Boundaries
Forgiving
and releasing the past does not mean we wish to repeat painful events.
Once we receive the message of a situation, we can bless those who
played a role and move on to create new realities based on our new
understandings. If there is someone in your life who is treating you
with un-love or disrespect, or harming you in any way, now is the time
to release that connection with gratitude and love. This is one of the
most painful lessons we face in human form - summoning the courage to
release a close connection that does not honor the glorious being that
you are. Always approach these situations with love and gratitude for
what has been and embrace the lessons learned. Once you accept the
lesson, you are able to move forward to new visions and new timelines
where you're loved, honored, and appreciated. If a person continues to
try and remain in your life, you will need to practice radical
discernment by setting and enforcing healthy boundaries and walking away
from those who do not honor and respect your choices.
Undertaking
this “housecleaning” at all levels helps free your energy and opens a
space for new, high-vibrational frequencies to flow into your life. The
energies of this time contain powerful frequencies designed to heal and
assist you as you move toward the next phase of your spiritual
evolution.
©2010-2014 DL Zeta, Celestial Vision, All Rights Reserved www.celestialvision.org
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Great blog! I'm so impressed. Emotional healing give us peace of mind. Thank you for sharing this article.
ReplyDeleteThanks so much. Glad you are enjoying it.
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